Recover with pleasure plus increase flexibility. This Stretching Kit has all the tools to help you go from relieving muscle tension to flowing into deeper stretches. Easy to use, versatile, and fit for all levels.
What's inside:
Recovery Foam Roller: Go-to tool to enhance circulation
Recovery Massage Ball: Perfect for targeting tight spots
Peanut Massage Ball: Helps feel relief along the spine
Soft Yoga Blocks: Your support for better alignment
Long Resistance Bands: With a perfect grip, ideal for stretching
رعاية
رعاية
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
التسليم والإرجاع
Expect your order to be delivered within 5-10 business days within the United States
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
وصف المنتج
Recover with pleasure plus increase flexibility. This Stretching Kit has all the tools to help you go from relieving muscle tension to flowing into deeper stretches. Easy to use, versatile, and fit for all levels.
What's inside:
Recovery Foam Roller: Go-to tool to enhance circulation
Recovery Massage Ball: Perfect for targeting tight spots
Peanut Massage Ball: Helps feel relief along the spine
Soft Yoga Blocks: Your support for better alignment
Long Resistance Bands: With a perfect grip, ideal for stretching
رعاية
رعاية
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
التسليم والإرجاع
Expect your order to be delivered within 5-10 business days within the United States
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
منتج:
Stretching Kit
Color:
سعر:
Regular price
$189.00
Sale price
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Tone Up with Stretching Kit
اقرأ المزيد
01
Exercise 1
Place your hands on top of the yoga block for balance as you stretch and release tension in your legs.
Lie back, band mid-foot on your right leg, left leg flat. Hold the band ends, lift your straight right leg up, then bend and straighten at the knee. Repeat and switch legs.
Sit on the floor and place the ball under your glutes. Cross one ankle over the opposite knee. Angle the opposite knee. Support yourself with your hands behind you. Slowly roll forward and back to massage the glute muscles. Pause on tight spots and breathe deeply.
Assume a side plank position and lower your thigh onto the ball. Place the top leg over the other one for support. Support yourself with both arms. Slowly roll your thigh over the ball. Pause and hold on any tight spots.